Exercising is Fun!

At the elementary level, my main goal in Physical Education class is to make exercising fun.  If students learn at a young age that exercising can be fun, they are more likely to have a positive association with it and carry that habit into adulthood.  Just like any subject in school, PE has state standards for each grade level that need to be met. Students also learn how to create goals for themselves, learn about the different muscles they are strengthening, and the importance of taking care of their heart. 

There are tests in PE as well! However, mixed throughout all of this is a fun and energized environment. We make sure we have fun while learning. Every holiday season I implement activities that cover the standards yet involve that particular season. For example, during the week of Halloween we did a “Pumpkin Patch” relay races and “Pumpkin Patch” fitness.  The students really seemed to enjoy both activities. For our “Pumpkin Patch” relay, each team had one pumpkin, they had to push it on a scooter all the way down to the opposite side of the gym and back. This activity really worked on their core and quadriceps. They also had to carry the pumpkin down and back without dropping it. This worked on their upper body strength.  Next PE class, students asked if they could do the relay races again! Next up: Thanksgiving. Look for pictures on our sjls Instagram pages involving our Thanksgiving activity: “What’s on my Plate?”  

It brings me great joy watching the students exercise with a smile on their face.  Learning that exercise is important at such a young age is fantastic and I am thankful that God allows me to be a part of that everyday.   

Mrs. Miller, PE

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Author: jhollatz

I am the principal of St. John's Lutheran School and a proud dad of two girls at SJLS!

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